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60 min. mindfulness session
stretch, sound, meditation, mantra
1 hr1 hOnline or in-person
150 US dollars
$150
Service Description
This includes: - Introduction to mindfulness - Basic stretches (can be modified for mobility constraints - Sound therapy - Guided meditation - Mantra work
Contact Details
410-656-9633
info@wakewithinretreat.com
The Pond House 602 Elkton Boulevard, Elkton, MD, USA
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